Each Wednesday we will be presenting a new ball control skill or move.  Along with the skill I will add a demonstration video to the website.  The girls will need to practice the skill 150 times with each foot during the week.  The following Wednesday, we will test  the girls to see how they have done and give a prize to the most improved.  And, the player that receives the most 'most improved' will receive a special prize at the end of the season.

150 times may sound like a lot, but since there are 6 six days, that's only 25 times a day with each foot, and at 5 a minute (if done slowly) thats only 10 minutes a day.

Some skills, such as ball striking may require some assistance from a sibling or parent.